Master nervosity in your daily life – the cliff diver
Few days ago a great cliff diving event of the “Red Bull Cliff Diving World Series” has taken place in Norway. The most interesting thing for me has been the interviews with the divers after the event....
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Personal Trainer Jens Baltrusch teams up with Floridas „Infocus Magazine”
August 18, 2010 FOR IMMEDIATE RELEASE Palm Beach, Florida, United States of America, Celebrity News in Palm Beach, Florida Jens Baltrusch teams up with „Infocus Magazine“, Floridas leading online...
View ArticleJessica Biels Shaping Strategies for A-Team
Guest editorial for “Infocus Magazine”, Floridas leading online magazine for the film, television and the arts industry Jessica Biel is in a marvellous shape in her actual movie A-Team. In several...
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Mental Training Technique: The “Inner Escalator”
The “inner escalator” is one of many mental training techniques to boost your own relaxation. This technique is easy to apply and therefore is suitable for daily use. Take a comfortable seated or...
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Different functions of mental training in sports
Originally, mental training has been developed to improve movement sequences in sport. Today, different methods are also widely used e.g. in the lifestyle or business sector, to help business or...
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Personalities: Brian Tracy – the success coach
Personalities Brian Tracy (* 27. November 1944 in Canada) is an US American Author and Success Coach. During his career, he wrote more than 50 books and more than 500 audio and video learning...
View ArticleHelp with my focus???
Question: Help with my focus??? Hey guys I have a little focus problem. I’ve tried about every ADHD med out there and they all made me worse. I’m always just in day dream world. Not as bad as I used to...
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Web & DVD Tip: Yogalosophy with Jennifer Aniston und Mandy Ingber
Celebrity Yoga Workout DVD Yogalosophy with Jennifer Aniston and Mandy Ingber She persuaded Hollwood Stars, like e.g. Jennifer Aniston, Ricki Lake, Brooke Shields, Woody Harrelson and Helen Hunt, of...
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Live the live of a lion – motivated with mental techniques
Under this heading, “Live the life of a lion”, I present some simple but effective mental techniques that I have already tried with my personal training. […]
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